Downey Regional Medical Center
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Health Education Programs


Registration is required for all classes.
(562) 904-5580


For Expectant Parents

The Stork Tour is held on the 1st Wednesday of each month from 5:00 PM — 6:00 PM at DRMC Conference Room A. We respectfully ask parents make babysitting arrangements for their children as no children are allowed. Registration is not allowed.
JAN 5, FEB 2, MARCH 2, APRIL 6, MAY 4, JUNE 1, JULY 6, AUG 3, SEP 7, OCT 5, NOV 2, DEC 7


Childbirth Education Classes (Series of 4)

Mondays, 7 to 10 p.m.
DRMC Conference Room A or B

JAN 17, 24, 31, FEB 7
MAR 7, 14, 21, and 28
APR 18, 25, May 2, 9
JUN 6, 13, 20, 27
JUL 18, 25, AUG 1, 8
SEP 12, 19, 26, OCT 3
OCT 17, 24, NOV 7, 14

$75 per couple
(To register for this particular class, please call or text the instructor Roselyn Smith, 714-319-4267 or prep4baby@sbcglobal.net)

Breastfeeding Workshop

Classes held Second Tuesday of every other month from 7 to 9:30 p.m.
DRMC Conference Room C

January 11, March 8, May 10, July 12, September 13, November 8

Advanced registration for this class is required.  Class Fee: $10 To register please call the Education Department at (562) 904-5580


Healthy Heart Nutrition Class

Classes are held on the 2nd Wednesday of every month from 3:30 to 4:30 p.m.

DRMC Conference Rooms

JAN 12, FEB 9, MAR 9, April 13, May 11, June 8, JUL 13, (No AUG Class), SEP 14, OCT 12, NOV 9, DEC 14

Classes are FREE. Registration is required. Please call the Education Department to register at (562) 904-5580


Freedom From Smoking Classes

The gold standard program that helps you quit smoking for good. We are going to be a tobacco free campus as of January 1, 2011. Smoking Cessation Classes will be offered on the dates shown below. This 8-week program covers: Identification of Smoking triggers, coping skills and relaxation techniques, managing stress, avoiding weight gain, and learning how to handle difficult situations without smoking.  Classes are held in DRMC Conference Rooms from 4:00 – 5:30PM.

 Thursday

Jan.

6

 Thursday

Jan.

13

 Thursday

Jan.

20

 Monday

Jan.

24

 Thursday

Jan.

27

 Thursday

Feb.

3

 Thursday

Feb.

10

 Thursday

Feb.

17

 Thursday

Feb.

24

Pre-registration is necessary.

Class Fee: Free to employees and medical office staff, $50.00 non-employees

(Employees will not be paid work or education hours for attending this program)

Please call the Education Department at (562) 904-5580 to register